nutrition

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Back in the Saddle Again

I’m back in the saddle again.  Out where a friend is a friend. Where the longhorn cattle feed.  On the lowly jimsonweed.  Back in the saddle again.  I’m on the mend from being sick for over a year and I’m ready to start writing on a regular basis.  Doctors, naturopaths, nutritionists, specialists and surgery – […]

KrisCarr

Role Model Fridge: Kris Carr

Happy Monday to you. I thought you might like a peek into uber wellness warrior Kris Carr’s fridge.  I first learned about Kris from the Food Matters documentary Hungry for Change. This blonde bundle of positivity has a lot to share on how to make the switch to a plant based diet and learn to […]