kris carr


Role Model Fridge: Kris Carr

Happy Monday to you. I thought you might like a peek into uber wellness warrior Kris Carr’s fridge.  I first learned about Kris from the Food Matters documentary Hungry for Change. This blonde bundle of positivity has a lot to share on how to make the switch to a plant based diet and learn to […]


Canadian Organic Growers Conference

Knowing where your food comes from beets the hell out of not knowing.  Excuse the pun – I could not resist.  I was fortunate enough to attend the Canadian Organic Growers Toronto Chapter annual conference – Organic the Way Forward. Our Food Our Choice.  It was an impressionable day of hearing leaders in the organic […]

Book Review: Crazy Sexy Kitchen

Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution by Kris Carr My rating: 5 of 5 stars I am a huge Kris Carr fan. Her writing style is fun, light and super informative. If you are interested in a smart and delicious introduction to plant based cooking, Kris and her chef buddy […]