Heal

Book Review: Every Day Calm

Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer My rating: 4 of 5 stars Nice short bite sized ideas to help manage stress in today’s crazy paced world.  

A Visit to My Kitchen: Ayala Laufer-Cahana, MD

Here's a link a brief but interesting article on The Huffington Post.  It's an interview with Dr. Ayala Laufer-Cahana, physician (pediatrics and medical genetics), is an artist, serious vegetarian home cook, mother of three active school-age kids, and cofounder of Herbal Water Inc. Health conscious becoming mainstream – there's something to aspire to!