I Heart Hemp Hearts

I received a free sample of Hemp Hearts at an event hosted by the AMAZING Julie Daniluk earlier in the year and never got around to trying them. Well, I tossed them into a salad the other day at lunch and they were fantastic. These little fellas add lots of healthy elements to your meal and for a pretty reasonable price…

Try adding a little sprinkle of organic hemp seed (aka hemp hearts) to your day, you’ll be happy you did – just like me.  They have a light nutty flavor that goes great in a salad, cereal, or on top of a rice cake with almond butter like my friend Jo-Ann at 9 Cup Challenge suggests as a snack.  You can follow Jo-Ann on Twitter via @9CupChallenge

Check out the Manitoba Harvest website for the nutritional facts on Hemp Hearts. They have some great recipe ideas too. As for pricing, I have not needed to make a purchase yet due to my free (!) sample.  Once I shop the pricing, I’ll let you know the best place to grab organic hemp hearts. For now, you can order them online at Manitoba Harvest.  And, they are Canadian product too!

Manitoba Harvest Organic Hemp Hearts – 340g | Manitoba Harvest – Hemp Foods and Oils.

Frugally yours,
Anita (@OrganicExpert)


  • Cant wait to try these out.

    NatalieDecember 29, 2012
    • Hi Natalie. Really, give the Hemp Hearts a try. I think they would be good in your No-Bake Energy Bars – which look pretty tasty! All the best to you in 2013 :)

      OrganicExpertJanuary 1, 2013

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